• Here is the medical model seduction

    Mental health is a trendy topic in our conversations nowadays. Numerous charities as well as governmental and world organisations are campaigning to “reduce stigma” around mental illness, making a clear distinction between mental…

  • Do you recognize these human personality myths?

    Most of us have used at least one test to find out more about our personality profile. Many of us have probably integrated the result of that test into our identity and would describe ourselves using desired qualities…

  • Now we can talk about Mental Wellbeing

    Most people in our western world will get a lot of education as they go through life. Mandatory school years, college and university and in recent times masters and PhDs, also a lot…

  • You can choose who you want to be

    We, people, value our independence. We like to feel free to move, think and behave and we like to feel free to make choices. There are however some basic facts about our nature which…

  • When my right is your wrong

    Out of all the dichotomies there are, right & wrong has been probably the most used in the history of humanity and is today a common theme in our day to day narrative.…

  • 5 mental errors that prevent you from growing

    Most of us will agree in theory that talking therapies can open ourselves to a process of self-inquiry and create movement and development in our lives, yet many people continue to avoid them. …