• About our obsession with labels

    Almost every day I hear from parents, news and social media about children’s difficulties in school and generally in life. It feels rather bizarre, but parents seem to be relived when their children…

  • How can I be more confident?

    How can I be more confident? Have you asked yourself the same question? Confidence comes across in my work frequently and I thought it’s worth reflecting on it a little. Some say that…

  • Letting go of fear as a parent

    Conditional validation make children feel worthless Children learn very early in life to live under pressure. They have to behave, learn fast, know the right answer, be the best, win, never fail, in…

  • Do you know people with(out) personality?

    I hear often that some people have personality and others don’t. It sounds like a harmless comment, but many are affected by its impact and live their lives feeling insecure and inadequate. Psychology tells…

  • Do you recognize these human personality myths?

    Most of us have used at least one test to find out more about our personality profile. Many of us have probably integrated the result of that test into our identity and would describe ourselves using desired qualities…

  • You can choose who you want to be

    We, people, value our independence. We like to feel free to move, think and behave and we like to feel free to make choices. There are however some basic facts about our nature which…